All meals are cooked daily and
delivered right on time
Choose Your Meals
Choose your favorite meals and order online. It's easy to customize your order
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We are BeneFit
At BeneFit, we make healthy eating simple, enjoyable, and accessible. Based in Qatar, we specialize
in fresh, nutritionally balanced meal plans designed to fit into your busy lifestyle.
Every meal is thoughtfully prepared by our chefs, with calories and macros clearly labeled — so you
always know exactly what you’re eating. Whether your goal is weight loss, muscle gain, or simply
feeling your best, our plans are tailored to support your journey.
From breakfast to dinner, snacks to detox drinks, BeneFit is here to help you fuel your day the healthy way.
Freshness
Convenience
No cooking, no cleanup — just
heat, eat, and enjoy.
Transparency
Full nutritional information on
every meal.
Variety
Balanced menus that never compromise
on taste.
Here’s what you’ll find in our nutritionist
Plant protein
Utilise a combination of protein-rich wholefoods like legumes, tempeh, nuts, and seeds to ensure your body is getting everything it needs to thrive.
Natural flavours
Be it by roasting or caramelising, soaking or seasoning, our experienced, plant-based chefs know how to bring out the natural flavours, textures, and aromas in plant-based ingredients, giving them the chance to shine.
Superfoods
Abundant in trending and ‘everyday’ superfoods with unique health-promoting properties, Soulara meals offer a myriad of vitamins, minerals, protective antioxidants, and polyphenols - plant compounds with countless health benefits.
Local produce
To make our meals as nutrient-dense as possible, we source fresh, seasonal fruits and vegetables from Australian farmers. We’re all for supporting local and shortening the supply chain.
The Ecomus difference
Diverse and Delicious
Utilise a combination of protein-rich wholefoods like legumes, tempeh, nuts, and seeds to ensure your body is getting everything it needs to thrive.
Customizable and Convenient
Utilise a combination of protein-rich wholefoods like legumes, tempeh, nuts, and seeds to ensure your body is getting everything it needs to thrive.
Nutrient-Rich and Balanced
Utilise a combination of protein-rich wholefoods like legumes, tempeh, nuts, and seeds to ensure your body is getting everything it needs to thrive.
How it works
Create your menu
Enjoy our ever-growing selection of meals, snacks and drinks, with over 60+ options that will have you coming back for more.
Made with love
Savor a curated variety of more than 60 delicious meals, snacks, and drinks designed to delight your taste buds.
Delivered to you weekly
Dive into our menu, featuring over 60 unique choices of meals, snacks, and drinks, each offering a distinct culinary experience.